Fenugreek Seeds are small about 5 mm. long, hard, and brownish yellow although the color varies. The seeds are hard, yellowish brown and angular. Some are oblong, some rhombic, other virtually cubic, with a side of about 3mm (1/8"). A deep furrow all but splits them in two. They are available whole and dried, or as a dull yellow powder, ground from the roasted seeds.

Fenugreek seeds had found medicinal use much earlier than as a flavouring condiment. They are rich in vitamin C and have high protein content. It helps in reducing cholesterol by preventing stiffening of arteries and also aid in weight loss. It also functions both as a preventive medicine for diabetes and also helps control sugar level.

The name Fenugreek (Methi) comes from the Latin term Foenum-graecum, or Greek hay. Fenugreek is an erect annual herb native to Asia and southern Europe. Fenugreek is a tender, erect annual with three-part leaves and pea-like flowers that grows in fertile, well-drained, alkaline soil in full sun. It reaches a height of less than three feet and has a sweet hay scent when dried.